30 MINUTE DYNAMIC GYMNASTICS

FOR 2-5 YEAR OLDS

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​GYM TOTS is a preschool gymnastics program developed with industry leaders. It uses safe, progressive activities to build the physical and social skills essential for early development. Featuring original music with lyric cues, the program focuses on three pillars: Stretch, Strength, and Skills.

 

STRETCH – enhances flexibility and mobility with age-appropriate moves like pikes and bridges.

 

STRENGTH – builds core and limb power through fun exercises like animal walks.

 

SKILLS – develops foundational gymnastics, from basic rolls to handstands, always matched to each child's ability.

 

 

30 MINUTES OF GYMNASTICS & 30 MINUTES OF CHEER 

FOR 2-5 YEAR OLDS

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CHEER CUBS is a preschool cheerleading program created with experts. It uses safe, progressive activities to build teamwork, confidence, and motor skills. The program features high-energy music with vocal cues and focuses on Motion, Spirit, and Stunt.

 

MOTION – teaches precise arm techniques and coordination.

 

SPIRIT – builds confidence and teamwork through chants, dances, and games.

 

STUNT – introduces the basics of partner work with gentle lifts and balances, emphasizing trust.

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